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Rachelle Clare Goldsmith
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Yoga And You
Rachelle Clare Goldsmith
Yoga And You
1980 · Health-Fitness ·
Kimbo Educational Records
US · KIM 9085
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Tracklist
A1
Breathing Exercises (Pranayama) - Hissing Breath, Low Abdominal Breathing, Charging Breath, Complete Breath, Alternate Nostril Breathing
A2
Cow, Strething Dog (Svanasana), Leg Clasp (Padahastasana)
A3
Side Triangle (Uttihita Trikonasana)
A4
Tree (Vrikshasana)
B1
Seated Forward Bend (Paschimottanasana)
B2
Simple Spinal Twist (Ardha Matsyendrasana)
B3
Cobra (Bhujangasana)
B4
Shoulder Stand (Sarvangasana), Fish (Matsyasana), Corpse Pose (Savasana)
B5
Autogenic Relaxation
Credits
Producer
Robert Kimble
Co-producer
Amy Laufer
,
James Kimble
,
Robert Wass
Engineer
Rich LePage
Health-Fitness
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