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Manya Kahn
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Body Rhythms
Manya Kahn
Body Rhythms
Health-Fitness ·
Manya Khan Ventures Inc
US · none
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Tracklist
A1
Introduction
A2
Mini -Program//To Cure A Bad Back Syndrome
A3
Ten Day Wonder Working Shape Up Program And Good Posture - Body Rhythms 1 To 6
B1
Ten Day Wonder Program (Continued) Body Rhythms 7 To 10 - Neckline
B2
Body Rhythms 11 To 15 - Arms And Shoulders
B3
Body Rhythms 16 To 18 - Leg Stretches
B4
Body Rhythms 19 To 21 - Body Rolls And Leg Extensions
C1
Body Rhythms 22 To 24 - Arm Circles
C2
Body Rhythms 25 To 28 - Torso Stretch
C3
Intermediate Body Rhythms 29 To 36 - Torso And Leg Stretches
C4
Intermediate Body Rhythms 37 To 40 - Pendulum Movements
D1
Intermediate Body Rhythms 41 To 43 - Pendulum Movements (Continued)
D2
Advanced Body Rhythms 44 To 55 - Body And Torso Stretches For Grace And Relaxation
Credits
Health-Fitness
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