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Yoga Exercises
Windy Jurgens
Yoga Exercises
1960 · Health-Fitness ·
RCA Custom
US · none
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Tracklist
A1
Introduction: Hatha Yoga Exercises - What They Are And What They Will Do For You
A2
Deep Breathing
A3
Head Stand (Sirshasan)
A4
Eye Exercises - Neck Exercises
A5
Head To Knees (Paschimattanasan)
A6
Shoulder Stand Or All Parts Posture (Saruangasan)
A7
Lotus (Padmasan)
A8
Fish (Matsyasan)
A9
Plough (Halasan)
A10
Relaxation (Savasan)
B1
Cobra (Bhujangasan)
B2
Locust Variation (Salabhasan)
B3
Bow (Dhanurasan)
B4
Stomach Lift (Uddiyana Bandhá)
B5
Triangle Variation (Trikonasan)
B6
Elephant Variation (Anjoneyasan)
B7
Body Twist (Ardha-Matsyendrasan)
B8
Relaxation (Savasan)
Credits
Written by
Windy Jurgens
Health-Fitness
Therapy
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