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Jane Fonda's Complete Workout
Jane Fonda
Jane Fonda's Complete Workout
1989 · Health-Fitness ·
Warner Bros. Records
US · 25851-1
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Tracklist
A1
Warm-Up
3:15
A2
Upright Rows, Lateral Raises, Biceps Curls
5:00
A3
Push-Ups
1:50
A4
Aerobics
17:45
B1
Standing Stretches
4:20
B2
Lunges, Quad Stretch
3:25
B3
Buttocks Extensions, Abductors/Adductors
7:45
B4
Abdominals
2:55
B5
Lower Body Stretches
3:25
Credits
Producer
Jane Fonda
,
Julie La Fond
,
Ed Arkin
Arranged by
Ed Arkin
Health-Fitness
5 pressings →
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